My road to plant based living has been a long one!
At 15 years old I was diagnosed with relapsing remitting multiple sclerosis and my life changed forever. I will admit to ignoring it for the first few years, but when I went to University I realized it was time to take control of my life and my health.
While completing a degree in health science I fell in love with nutrition. I started learning as much as I could about how I could use it to help my MS. I loved it so much that I decided to pursue a 2nd degree in Nutrition and Dietetic sciences. I studied literally every diet I could, looking for a way to heal my body. After completing my 2nd degree I pursued a certification in holistic nutrition with the Canadian School of Natural nutrition.
Long story short I studied health, wellness and nutrition for 10 long years. During these 10 years I discovered just how healing a plant based diet is.
In 2019 I had a stem cell transplant to help my MS and I am proud to say that I bounced back faster than any doctor expected and even they credited my recovery with my diet!
A plant based lifestyle saved my life and now I use everything I have learned to help people find a plant based lifestyle that works for them.
It doesn’t matter if you are new to the plant world or an old friend, I am here to help. I have devoted my life to helping people learn how to go plant based the right away and to make sure they don’t miss any of their favorite foods.
The three things I promise people.
- I will make your plant based journey EASY.
- I will make your plant based journey DELICIOUS.
- I will have a plant based version of your favorite foods so you never feel deprived!
The High Protein Vegan
15 delicious recipes with a minimum of 20 grams of protein per serving.
Epic Vegan Soups
This is a simple, virtual e-book with 10 delicious vegan soup recipes by all the right bites!
Get Up and Go Vegan Breakfasts
10 delicious recipes to help you start your day off right!
Plant Based Immune System Support Plan
A 7-day meal plan designed to support your immune system.
Plant Based One Pot Meal Plan and Prep Guide
A 7 day meal plan of one pot meal plans only!
Plant Based for One, Meal Plan & Prep Guide
A 7 day meal plan for the solo chef!
A completely vegan recipe database – home to over 400 recipes with 25 new recipes being added every month!