“Throughout human history, all large, successful populations of people have obtained the bulk of their calories from starch.”
– Dr. Gil Weitzman
When making a decision, ask yourself, does this activity enlarge me or diminish me?
“Mindfulness has never met a cognition it didn’t like.” – Daniel J. Siegel
Use Your Best Judgment. Don’t wait for someone else to take responsibility. Don’t wait for perfect. Don’t wait to find this exact situation in the manual or in history. Use your best judgment. Go go go. Not with a guarantee. Not with someone to blame. Simply because...
“What would you have me become.” – Ellen Bass
