“Throughout human history, all large, successful populations of people have obtained the bulk of their calories from starch.” – Dr. Gil Weitzman

“Capability is confirmed and grows in its corresponding actions, walking by walking, and running by running… therefore, if you want to do something, make a habit of it.”  – The Stoic Epictetus

83% of all land we use to produce food, we use for animal agriculture, in other words, maintaining the animals we use for food. But animal agriculture only produces 18% of our calories.

“Vegan is not about being perfect. It is about doing the least harm and the most good.” – Anonymous

“Veganism is not a sacrifice. It is a joy.” – Gary L. Francione