Maria Julieta Cifuentes

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GINGER INTERFERES WITH GROWTH OF CANCER CELLS   Ginger root has been valued for thousands of years both as a versatile cooking spice...

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Scan the nutrition label of your desired hummus to see if the brand you're looking at overdoes it on sodium. You should be aiming for...

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“Throughout human history, all large, successful populations of people have obtained the bulk of their calories from starch.” - Dr. Gil...

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“Wet milling is an energy-intensive way to make food; for every calorie of processed food it produces, another ten calories of fossil fuel...

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“The search for nutrient-dense plants has taken us toward ancient grains, heirloom plant varieties, and less commonly cultivated crops....

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“Capability is confirmed and grows in its corresponding actions, walking by walking, and running by running… therefore, if you want to do...

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83% of all land we use to produce food, we use for animal agriculture, in other words, maintaining the animals we use for food. But animal...

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